Welcome to
My OmAbilities Yoga

Yoga Therapy


It Heals the Body

Yoga not only improves strength, flexibility and mobility, but supports the digestive, respiratory, circulatory and other systems of the body.


It Quiets the Mind

Yoga and mindfulness practices  reduce symptoms of anxiety, depression and trauma and other mental health disorders. 


Schedule Your Free Consultation with Rochelle!

Learn how yoga therapy can help you or your loved one feel and  live better!


Sign up and I'll be in touch about yoga therapy, workshops and teacher teacher training!

Contact My OmAbilities Yoga

Drop me a line!

Better yet, schedule a time to call or meet in person!

I'd love to learn about you and share ways that yoga can help you feel better!

My OmAbilities Yoga

53 Washington Street Unit LL114 Dover, NH 03820, United States

(603) 512-4516


By appointment